Pelvic floor physio · Ponsonby, Auckland
Regain your everyday freedom
Auckland's expert pelvic floor physio clinic. Discreet care, pain relief, Clinical Pilates and PelviPower treatments in Ponsonby, for men and women.
Pelvic health shouldn't dictate your life.
As expert pelvic physiotherapists, we see the impact it has every day. You might find yourself mapping out the toilets before leaving the house, avoiding exercise because of leaks, or dealing with pain that affects your intimate life.
Whether you are recovering from prostate surgery, managing postpartum changes (including ACC-covered birth injuries), or going through menopause, you don't have to just put up with it. We help you get your body working with you, not against you.
The pathways
Pelvic floor physio for men and women

Women's Pelvic Health
Expert physio for incontinence, prolapse, endometriosis, and safe guidance through pregnancy and postpartum recovery. We lodge ACC maternal birth injury claims.
Explore women's services →
Men's Pelvic Health
Practical, structured pre- and post-operation treatment focused on bladder control, pelvic pain and erectile function before and after prostate treatment.
Explore men's services →Our approach
No one-size-fits-all
Depending on your assessment, your rehabilitation might draw on any of these, working together.

Targeted Physiotherapy
Using real-time ultrasound to make sure you are activating the right muscles.


The PelviPower Chair
Non-invasive magnetic stimulation to rapidly build muscle coordination while you sit, fully clothed.
Learn more →
Acupuncture & Shockwave
Our onsite acupuncturist and physios use advanced therapies to release chronic pelvic pain and overactive muscles.
What to expect
A clear, structured path forward
Your recovery starts with a comprehensive one-hour assessment. We look at your overall alignment to rule out symptoms referred from elsewhere, and use real-time ultrasound (and an internal exam, only ever with your consent) to see exactly how your muscles are working, check for scar tissue, and find the areas driving your symptoms. You leave with a clear treatment plan, a take-home guide, and, if it is helpful, a five-minute trial on the PelviPower chair to feel how it works.
Assess
A thorough one-hour assessment, including real-time ultrasound, to understand exactly what is going on.
Plan
A clear, tailored treatment plan and a take-home guide, so you always know the next step.
Recover
Hands-on physio, Clinical Pilates and PelviPower as needed, progressing as you get stronger.
FAQs
Common questions
Do I need a referral?+
Is this only for women?+
Is it covered by ACC?+
What happens at the first visit?+
Have a question first?
Get in touch, discreetly
Pelvic health is personal. Send a message and we will come back to you privately, within one business day.
Reclaim your everyday freedom
Your recovery starts with a comprehensive 1-hour assessment. Discreet, thorough, and on your terms. No referral needed.