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Pelvic floor physiotherapist consulting with a patient in Ponsonby

Pelvic floor physio · Ponsonby, Auckland

Regain your everyday freedom

Auckland's expert pelvic floor physio clinic. Discreet care, pain relief, Clinical Pilates and PelviPower treatments in Ponsonby, for men and women.

Pelvic health shouldn't dictate your life.

As expert pelvic physiotherapists, we see the impact it has every day. You might find yourself mapping out the toilets before leaving the house, avoiding exercise because of leaks, or dealing with pain that affects your intimate life.

Whether you are recovering from prostate surgery, managing postpartum changes (including ACC-covered birth injuries), or going through menopause, you don't have to just put up with it. We help you get your body working with you, not against you.

Our approach

No one-size-fits-all

Depending on your assessment, your rehabilitation might draw on any of these, working together.

Targeted Physiotherapy

Targeted Physiotherapy

Using real-time ultrasound to make sure you are activating the right muscles.

Clinical Pilates

Clinical Pilates

Rebuilding your core safely in our onsite studio.

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The PelviPower Chair

The PelviPower Chair

Non-invasive magnetic stimulation to rapidly build muscle coordination while you sit, fully clothed.

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Acupuncture & Shockwave

Acupuncture & Shockwave

Our onsite acupuncturist and physios use advanced therapies to release chronic pelvic pain and overactive muscles.

What to expect

A clear, structured path forward

Your recovery starts with a comprehensive one-hour assessment. We look at your overall alignment to rule out symptoms referred from elsewhere, and use real-time ultrasound (and an internal exam, only ever with your consent) to see exactly how your muscles are working, check for scar tissue, and find the areas driving your symptoms. You leave with a clear treatment plan, a take-home guide, and, if it is helpful, a five-minute trial on the PelviPower chair to feel how it works.

1

Assess

A thorough one-hour assessment, including real-time ultrasound, to understand exactly what is going on.

2

Plan

A clear, tailored treatment plan and a take-home guide, so you always know the next step.

3

Recover

Hands-on physio, Clinical Pilates and PelviPower as needed, progressing as you get stronger.

FAQs

Common questions

Do I need a referral?+
No. You can book directly. If a specialist referral would help, we can arrange one.
Is this only for women?+
No. We treat men and women. Men come to us for prostate recovery, bladder control and pelvic pain; women for incontinence, prolapse, endometriosis, pregnancy and postpartum recovery.
Is it covered by ACC?+
Often, including maternal birth injuries. We lodge ACC birth injury claims for you. Give us a call and we will tell you what is funded.
What happens at the first visit?+
A comprehensive 1-hour assessment: we check your skeletal alignment, use real-time ultrasound, and (only with your consent) an internal exam to see exactly how your muscles activate. You leave with a clear plan and a take-home guide.

Have a question first?

Get in touch, discreetly

Pelvic health is personal. Send a message and we will come back to you privately, within one business day.

Discreet. No referral needed to get in touch.

Reclaim your everyday freedom

Your recovery starts with a comprehensive 1-hour assessment. Discreet, thorough, and on your terms. No referral needed.